
"THE
CHAKRAS OF TANTRIC YOGA"
HEALTH & WELL BEING
STRESS RELEASE
CONCENTRATION
MIND & BODY AWARENESS
SPIRITUAL DEVELOPMENT
Yoga Practice and Meditation
For Windows PC and Mac
Access and control the flow Prana or the body's electricity or Life Energy
essential for maintaining a healthy Immune System and Emotional
Stability.
Beautifully presented this animated comprehensive program provides a wealth
of information and yoga practice.
TOPICS INCLUDE
Comprehensive description of the Chakras and their various attributes.
Beautiful full screen animations of the Chakras, accompanied by their
associated Bija Mantras.
Powerful individual Chakra Exercises (asanas, mudras, bandhas pranayama),
very effective in developing health and spiritual well being by ensuring
a free flow of essential life energy or Prana through the entire oraganism.
Comprehensive series of Meditations to develop Chakra awareness, concentration,
relaxation and the deeper states of consciousness.